Empowered2Thrive Journal
Reflections, insights, and real-life moments that bring Glow Theory to life.
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La Dolce Vita: Part III - Bringing Italy’s “Best Life” Vibe Back Home
Check out my latest post: La Dolce Vita: Part III-Bringing Italy’s “Best Life” Vibe Back Home
After an amazing trip to Italy, I’ve been reflecting on how to bring that La Dolce Vita lifestyle back home. It’s about more than just great food and stunning views—it’s about slowing down, savoring life’s little moments, and finding balance every day. I’m sharing 5 ways to extend those vacation vibes long after you’re back in the daily grind.
#LaDolceVita #WorkLifeBalance #Mindfulness #LivingWell #ItalyVibes #SelfCare
La Dolce Vita: Part II – Eating Our Way Through Italy
Our trip to Italy was full of ancient ruins, stunning landscapes, and jaw-dropping architecture—but, let’s be honest, one of the real stars was the food...especially for my boys. From multi-course meals to endless gelato, my sons took “eating their way through Italy” to a whole new level.
Read all about our culinary adventure and misadventures in La Dolce Vita: Part II – Eating Our Way Through Italy.
La Dolce Vita: Part I - Family Time Adventures and the Ever-Reliable Mommy Bag
In a world of constant connection, our bucket list family trip to Italy was the perfect chance to unplug. From laughter-filled meals with no Wi-Fi to the magic of my trusty Mommy Bag, we found the joy of being present with each other.
Join me as I reflect on the sweet moments of family, food, and ditching the screens.