Mental Health Awareness & Suicide Prevention. YOU MATTER!

Mental health matters—every day, not just in May. Suicide remains a growing crisis, affecting individuals of all ages and backgrounds. Raising awareness, breaking the stigma, and knowing how to help can make a real difference.

In this article, we explore the realities of mental health challenges, the importance of early intervention, and practical ways to support someone in crisis. With updated statistics and essential resources, this guide is here to remind you: you are not alone, and help is always available.